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UPLIFTED XYZ

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FOUNDATION TRAINING

Go From Pain To Performance

You can get quick relief
and improve your posture
with a common-sense approach
that empowers you to feel better.

Foundation Training Boulder Left
Foundation Training Boulder Right

The Benefits of Foundation Training

Improve your flexibility, strength, balance, and overall health.
Relieve chronic pain by activating your postural muscles.
Decompress your spine, and strengthen your core.
Rehabilitate your body, and reduce injuries.
Move better, and enjoy your life.

Testimonials

“Foundation Training is the answer to the negative effects of sitting,
the key to a more vibrant life, no matter your age.”
– Dr. Joan Vernikos, Former NASA Director of Life Sciences

Foundation Training helps relieve your pain,
improve your posture, and avoid injuries. 

Session Prices

60 Minutes     = $100

90 Minutes   = $150

120 Minutes   = $200

Get a 20% discount when you buy a package of three sessions.

Additional Benefits​

* Invite up to 3 guests to your session and split the cost with them.
(No extra charge)

* Bring the session to you by requesting an “Out-Call” to your home.
(Add $10 per mile from CCCIA)

* $50 Flat Fee to Travel anywhere in Boulder *

About The Instructor

Bruno Treves

Foundation Training Instructor, Personal Trainer, RYT, LMT, HHP

Bruno Treves Profile Pic
Foundation Training Boulder Left
Bruno Treves Uplifted XYZ

Certified Foundation Training Instructor,
Massage Therapist, and Yoga Teacher.

Offering group and private sessions in Coal Creek Canyon (Boulder County).
Private Sessions Online available via Skype, Zoom and FaceTime.

Bruno Treves’ Reviews

“My lower back pain has dramatically diminished and my posture is better than it’s ever been.
Bruno is the real deal. He is knowledgeable about how the body works, and has an intuitive sense of how to work best with people.”
– Bob Dickman

“Foundation Training is even better than I had hoped, both in terms of structure and content.
Bruno Treves is a great teacher who takes time to share his understanding of body mechanics so that I can apply it to my training.”
– Bryan Yaconelli

Read More Reviews on Yelp

Bruno Treves Yelp

Request a Free Consultation

Receive a free 15-minute consultation.
This can be on the phone or in-person.

To receive your free consultation please fill out the form below:

FOUNDATION TRAINING
From Pain to Performance

 

Foundation Training From Pain to Performance

Additional Information

Foundation Training Articles & Videos

Foundation Training in Boulder

Learn More About Foundation Training

What To Do When Your Back Hurts

Foundation Training Reviews

Foundation Training Website

Foundation Training Review by Bruno Treves

Bruno Treves Health, Fitness & Wellness Home Page

Connect

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Experience something different. Get Uplifted

© [2019] · UpliftedXYZ

  • Home
  • Massage Therapy
    • Massage w/Bruno
    • Massage w/Anna
  • Foundation Training
  • Classes
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  • Contact