FOUNDATION TRAINING
Go From Pain To Performance
You can get quick relief
The Benefits of Foundation Training
Improve your flexibility, strength, balance, and overall health.
Relieve chronic pain by activating your postural muscles.
Decompress your spine, and strengthen your core.
Rehabilitate your body, and reduce injuries.
Move better, and enjoy your life.
Testimonials
“Foundation Training is the answer to the negative effects of sitting,
the key to a more vibrant life, no matter your age.”
– Dr. Joan Vernikos, Former NASA Director of Life Sciences
Foundation Training helps relieve your pain,
improve your posture, and avoid injuries.
Session Prices
60 Minutes = $100
90 Minutes = $150
120 Minutes = $200
Get a 20% discount when you buy a package of three sessions.
Additional Benefits
* Invite up to 3 guests to your session and split the cost with them.
(No extra charge)
* Bring the session to you by requesting an “Out-Call” to your home.
(Add $10 per mile from CCCIA)
* $50 Flat Fee to Travel anywhere in Boulder *